Sun & Moon Taiji One

Tai Chi

Tae Kwon Do

Martial Foodie

Washington, DC Metro Area's Elite Tai Chi (Taiji)
Grow Young with Son-Mom Duo Coaches!!

Sun & Moon Taiji One Teaches

Awareness & Alignment



De-Stress & Energize

Fun Exercise

Flexibility & Strength

Gain Metabolism & Lose Waist

Holistic Health & Happiness

Injury Prevention & Recovery

Moving Meditation

Martial Art

Coach Mickey's ESPN2 Performance

Leading to Interview of Coaches Mickey & Melody

Aired on the 5 O'Clock WUSA9 Evening News

on March 1, 2012!

Coaches Mickey & Melody

Successfully Organize Their First

Internal Martial Arts Championships

at the 2017 US Capitol Classics/China Open!!!

Many Benefits of Taiji

Featured in New York Times

Personal Health Section

"Using Tai Chi to Build Strength"

by Jane E. Brody

Sep. 10, 2018.

Click Here for the Article

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SMTO Hosts Grand Master Zhu Tiancai,

1 of the 4 "Diamonds" from Chen Village

on the Silk Reeling and Chen Taiji Straight Sword

followed by Post-Training Feast in 2017!

Upcoming Taiji Open Houses

(Free Trial)

Sunday, February 2nd


at Bethesda location


Monday, February 3rd


at Falls Church location

RSVP Required

by phone or e-mail.

SMTO Family Celebrated its 10 Year Anniversary

with 10 Graduates, Exciting Group Taiji Performances,

Merry Candle-Blowing, Jolly Toast, Yummy Feast, 

and Colorful Photo Retrospective!

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Contact Us

E-mail:  SunAndMoonTaijiOne

@gmail DOT com

Phone:  (301) 512-5071

SMTO Celebrates

World Tai Chi & Qigong Day 2015

at Georgetown University Main Campus

with GU Tae Kwon Do Club!!

Team SMTO Triumphs

with Gold in Group Taiji by Landslide

at 2014 NE Int'l Wushu Championships

in Manchester, Connecticut!!

Center Judge and Legendary Wushu Coach

Grand Master Bai Wenxiang

Video Records our group performance

while presiding over our ring!!!

Private Venues

Offering classes

for corporate, institutional,

private group, or individual

to heighten productivity,

health, and well-being.

Contact us for details.

SMTO Family Celebrated 5th Anniversary

in October 2014, Playing Musical Group Taiji,

Reflecting on the first 5 Magical Years,

and More Fun Stuff!!

Video courtesy of Dan Bronson


Team SMTO Wins Gold Medal in Group Taiji

at 2013 USAWKF Nationals in Tysons Corner, VA!!

Drawing buzz from The Gazette, WUSA9,

Falls Church News & Press,

Congratulatory Letter from U.S. Senator Mark Warner!!



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