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Washington, DC Metro Area's Elite Tai Chi (Taiji)
Grow Young with Son-Mom Duo Coaches!!  To learn more about them, click here.

Taiji Classes in 3 Settings!!!

Live In-Studio Classes

Interactive Online Classes via Zoom

Outdoor Classes

Click here for Schedule

Contact Us

E-mail: SunAndMoonTaijiOne

@gmail <dot> com

Phone: (301) 512-5071

Coach Mickey's ESPN2 Performance

Leading to Interview of Coaches Mickey & Melody

Aired on the 5 O'Clock WUSA9 Evening News

on March 1, 2012!

Coaches Mickey & Melody

Successfully Organize Their First

Internal Martial Arts Championships

at the 2017 US Capitol Classics/China Open!!!

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Upcoming Taiji Open Houses

(Free Trial Class via Zoom)

Sunday, Aug 11, 10:00-11:00am


RSVP Required by e-mail

Limited spots available.

Medical Waiver via

Follow-Up E-mail

Also Required

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Scheduled Trial Class

by Appointment.

Private Venues

Offering seminars/classes

for corporate, institutional,

or private group

to heighten productivity,

health, and well-being.

Contact us for details.

SMTO Hosts Grand Master Zhu Tiancai,

1 of the 4 "Diamonds" from Chen Village

on the Silk Reeling and Chen Taiji Straight Sword

followed by Post-Training Feast in 2017!

Sun & Moon Taiji One Teaches

Awareness & Alignment



De-Stress & Energize

Fun Exercise

Flexibility & Strength

Gain Metabolism & Lose Waist

Holistic Health & Happiness

Injury Prevention & Recovery

Moving Meditation

Martial Art

2019.10.13 SMTO 10th Anniversary COMBO M

SMTO Family Celebrated its 10 Year Anniversary

with 10 Graduates, Exciting Group Taiji Performances,

Merry Candle-Blowing, Jolly Toast, Yummy Feast, 

and Colorful Photo Retrospective!

Many Benefits of Taiji

Montgomery County Dept HHS

Director Dr. Raymond Crowel recommending

Taiji During Covid-19 Lockdown.

Featured in New York Times

Personal Health Section

"Using Tai Chi to Build Strength"

by Jane E. Brody

Sep. 10, 2018.

SMTO Celebrates

World Tai Chi & Qigong Day 2015

at Georgetown University Main Campus

with GU Tae Kwon Do Club!!

Team SMTO Triumphs

with Gold in Group Taiji by Landslide

at 2014 NE Int'l Wushu Championships

in Manchester, Connecticut!!

Center Judge and Legendary Wushu Coach

Grand Master Bai Wenxiang

Video Records our group performance

while presiding over our ring!!!

SMTO Family Celebrated 5th Anniversary

in October 2014, Playing Musical Group Taiji,

Reflecting on the first 5 Magical Years,

and More Fun Stuff!!

Video courtesy of Dan Bronson


Team SMTO Wins Gold Medal in Group Taiji

at 2013 USAWKF Nationals in Tysons Corner, VA!!

Drawing buzz from The Gazette, WUSA9,

Falls Church News & Press,

Congratulatory Letter from U.S. Senator Mark Warner!!



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