Washington, DC Metro Area's Elite Tai Chi (Taiji)
Grow Young with Son-Mom Duo Coaches!! To learn more about them, click here.
Taiji Classes in 3 Settings!!!
Live In-Studio Classes
Interactive Online Classes via Zoom
Outdoor Classes
Contact Us
E-mail: SunAndMoonTaijiOne
@gmail <dot> com
Phone: (301) 512-5071
Coach Mickey's ESPN2 Performance
Leading to Interview of Coaches Mickey & Melody
Aired on the 5 O'Clock WUSA9 Evening News
on March 1, 2012!
Coaches Mickey & Melody
Successfully Organize Their First
Internal Martial Arts Championships
at the 2017 US Capitol Classics/China Open!!!
Upcoming Taiji Open Houses
(Free Trial Class via Zoom)
Sunday, Apr 7, 10:00-11:00am
RSVP Required by e-mail
Limited spots available.
Medical Waiver via
Follow-Up E-mail
Also Required
Team SMTO Performs Group Taiji for
the 2020 CCACC Lunar New Year Festival
Scheduled Trial Class
by Appointment.
Private Venues
Offering seminars/classes
for corporate, institutional,
or private group
to heighten productivity,
health, and well-being.
Contact us for details.
SMTO Hosts Grand Master Zhu Tiancai,
1 of the 4 "Diamonds" from Chen Village
on the Silk Reeling and Chen Taiji Straight Sword
followed by Post-Training Feast in 2017!
Sun & Moon Taiji One Teaches
Awareness & Alignment
Balance
Coordination
De-Stress & Energize
Fun Exercise
Flexibility & Strength
Gain Metabolism & Lose Waist
Holistic Health & Happiness
Injury Prevention & Recovery
Moving Meditation
Martial Art
SMTO Family Celebrated its 10 Year Anniversary
with 10 Graduates, Exciting Group Taiji Performances,
Merry Candle-Blowing, Jolly Toast, Yummy Feast,
and Colorful Photo Retrospective!
Many Benefits of Taiji
Montgomery County Dept HHS
Director Dr. Raymond Crowel recommending
Taiji During Covid-19 Lockdown.
Featured in New York Times
Personal Health Section
"Using Tai Chi to Build Strength"
by Jane E. Brody
Sep. 10, 2018.
SMTO Celebrates
World Tai Chi & Qigong Day 2015
at Georgetown University Main Campus
with GU Tae Kwon Do Club!!
with Gold in Group Taiji by Landslide
at 2014 NE Int'l Wushu Championships
Center Judge and Legendary Wushu Coach
Grand Master Bai Wenxiang
Video Records our group performance
while presiding over our ring!!!
SMTO Family Celebrated 5th Anniversary
in October 2014, Playing Musical Group Taiji,
Reflecting on the first 5 Magical Years,
and More Fun Stuff!!
Video courtesy of Dan Bronson
Team SMTO Wins Gold Medal in Group Taiji
at 2013 USAWKF Nationals in Tysons Corner, VA!!
Drawing buzz from The Gazette, WUSA9,
Congratulatory Letter from U.S. Senator Mark Warner!!